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As parents, we often prioritize taking care of everyone else and tend to put ourselves last. However, it's not just okay but essential to make time for yourself. By doing so, you not only enhance your well-being but also cultivate the capacity to be fully present for your children, partner, family, and all your loved ones. Remember, you are important too!
Reviewing your goals as the year progresses to ensure you are on track
As parents we want our children to be perfect, but is this a realistic expectation?
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